40 Best Gluten Free Indian Recipes

People need a gluten-free diet mainly because they have celiac disease, a serious autoimmune condition triggered by gluten. Others may have gluten intolerance, causing discomfort when they eat gluten. Some choose a gluten-free diet for perceived health benefits or personal preferences. Indian cuisine is great for those who need gluten-free meals. While most Indian breads are whole wheat flour flatbreads like paratha or chapati, they can be replaced with gluten-free options like gram flour, Maize flour, bajra flour, rajgira flour, from rice or brown rice and lentils to vegetable curries and yogurt dips. These recipes use staple food like Makki Ki roti or Pilaf with curd made with Indian spices so that you can enjoy authentic Indian flavors. Try these easy and delicious vegetarian recipes!

Why Would You Love This Gluten-Free Recipes Collection?

Simple Ingredients Traditional Version of Indian Meal. Indian spice blends are gluten-free, but one may check the ingredients list from the pack. Uses easy gluten-free flour- chickpea flour, ragi flour, buckwheat flour, rice flour, etc. The Best Gluten-Free Recipes Ever!

Which Indian dishes are gluten-free?

From Jeera rice, Pulao, Vegetable Biryani to Onion Pakoda or vegetable pakora, to gravy dishes- palak paneer, Rajma, Chole and lentils like Dal Makhani, Yellow Tadka Dal, and side dishes like: aloo gobhi, methi aloo, and a few gluten free roti like: makki ki roti, jowar, ragi roti, there are so many Indian dishes that are gluten-free.