Aadi ragi koozh

Aadi koozh is a traditional South Indian dish, particularly popular in Tamil Nadu. It’s a porridge-like preparation made from finger millet, rice and typically served during the Tamil month of Aadi. It’s known for its cooling properties and is often consumed to beat the heat.

helathy ragi koozh

Ragi koozh, also known as ragi porridge, is a nutritious South Indian dish made from finger millet (ragi) flour. It’s a popular and healthy option, often consumed as a breakfast or a light meal. Ragi is rich in calcium, iron, and dietary fiber, making it a great choice for people looking for a nutritious meal

can I skip the rice

rice is optional but it is traditionally offered for temple koozh. For extra carbs. You can skip

fermenting ragi water

fermenting the ragi water gives a good flavor to the koozh. You can rest overnight or at least for 2 hours.

can I skip fermentation? 

Yes, you can prepare a version of ragi koozh without fermenting it. This version is often called “instant ragi koozh” or “ragi ambli” and is a quicker alternative

Dont skip buttermilk

Buttermilk is commonly used as an accompaniment for ragi koozh, especially in its traditional form. It not only enhances the flavor of the dish but also provides a cooling and refreshing element

Add-ons for koozh

✔️small onion ✔️Raw mango  ✔️Ginger ✔️Curry and coriander leaves

BEVERAGES

Aadi recipes 

Summer Special

Ingredients 

Ragi water

1/4 cup Ragi flour 1 cup water

Buttermilk

1/3 cup curd 1 cup water

Koozh

Required salt  1 tablespoon rice grits 2 cups water

Add ons

Small onion Raw mango Ginger Green chilli Curry and coriander leaves 

How to make Aadi ragi kool with step-by-step pictures

First, mix ragi flour and water lump-free and ferment for a few hours

Coarse grind rice and keep it aside

Add 1 cup of water and boil

furthermore, add rice and cook 3/4th texture

add water and cook till rice is well cooked

 

furthermore, add ragi water; mix well and cook till the mixture turns glossy and nonsticky

turn off the stove and cool

Mix curd and water; prepare buttermilk

add and mix after the mixture is cool

finally, add the topping of your choice

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