Aglio E Olio

❤️ Why You’ll Love Aglio e Olio

Garlic: Garlic… do I need to say more? Okay I will, not only does garlic add so much flavor to any recipe, it also is super good for you! Quick: This garlic and oil pasta can be made in under 30-minutes Budget-friendly: Made with simple ingredients, this pasta with olive oil and garlic is delicious but budget-friendly

🍲 Ingredients

Garlic: A lot of people don’t realize how good garlic is for you. It is actually packed with health benefits! Here are just some of the reasons we should consume it:

It’s a blood purifier Can help fight off (and relieve symptoms) of the common cold & flu Helps prevent heart disease Contains anti-bacterial and anti-parasitic qualities Several studies have shown it can help prevent cancer It is great for your skin & hair

It also has a lot of weird uses. For example, it can apparently help with athletes foot, you can rub it on acne to help remove bacteria, can soothe psoriasis, a slice of it can help you remove a splinter, and it can even help fight off mosquitoes in the summertime. Weird right? Olive Oil: Since there are minimal ingredients in this recipe, you’ll want to ensure you buy and use a quality olive oil for the maximum flavor. Look for oil labeled “extra virgin” and make sure to buy it in a bottle that isn’t clear, as light can deteriorate the flavor. Parmesan Cheese: You can use vegan or regular parm here. You can even make your own vegan parm by using cashews, nutritional yeast, garlic powder and sea salt. See the full recipe here.

👩‍🍳 How to Make Aglio e Olio

🪄 Tips and Tricks

Get Creative: Like with most pasta recipes, this recipe can be altered to fit your preferences or cravings. You can toss in tomatoes, squash, spinach, capers, or whatever you have in your fridge.

🗒 Variations

You can totally make this simple Aglio e Olio into whatever you like. Add in some roasted vegetables and/or add in some protein like chicken for a heartier meal.

🗒 Other Pasta Recipes to Make

30-Minute One-Pot Greek Pasta Vegan Pasta Sauce Recipe Vegan Spaghetti Date Night Kale Pesto Pasta 5-Ingredient Creamy Tuna Lemon Pasta Garlic & Onion White Wine Pasta