Published 10/2/2024 It’s truly wild that all you really need to make higher protein bagels is flour and yogurt. We started with our air fryer protein bagel recipe (omg they’re SO, SO good with everything bagel seasoning), and couldn’t stop there — so we’re back with these oh so yummy pumpkin bagel bites. Similar ingredients and rolled into balls for the perfect bite-sized treat. Plus, it’s officially fall in Minneapolis, so cue all the pumpkin flavors 🤩
What You Need for Pumpkin Bagel Bites
Self-rising flour: we chose a self-rising flour because then you don’t to add a leavener. Plain Skyr yogurt or Greek yogurt: we tested this with both Skyr yogurt and Greek yogurt and they both work great. Skyr is higher in protein and our favorite brand is Painterland Sisters. Pumpkin puree: these are pumpkin bagel bites after all! You’ll add this right into the same bowl as the flour, yogurt and pumpkin pie spice for an extra hit of flavor. Pumpkin pie spice: a teaspoon goes a long way in the flavor department for these bagel bites! Egg: this is for an egg wash before air frying. It’ll help make the tops crispy and golden brown.
Easy Pumpkin Glaze Ingredients
Pro tip: don’t skip the glaze! These bagel bites are obviously delish on their own, but adding a lil sweetness just makes them even more fun and delish. All you’ll need is:
Powdered sugar Milk (any kind will work!) Pumpkin pie spice
In addition to the above ingredients, you’ll also need an air fryer, parchment paper, and a brush for the egg wash.
What can I use instead of Skyr-style yogurt?
Feel free to use classic Greek yogurt. We always recommend using a higher-fat yogurt like 2% or 5% for a better texture. Air Fryer
Can I use gluten-free flour instead?
We don’t recommend it, unfortunately! We’ve tested this recipe with Bob’s Red Mill 1:1 GF flour, and it did not yield the same texture.
Storage
While these pumpkin bagel bites are best enjoyed immediately, we recommend storing any leftovers in the fridge. Just make sure to let them cool completely before transferring into an airtight container and refrigerating. We also recommend waiting to glaze leftover bagel bites until you’re ready to serve them. How to reheat: air fry at 400ºF for 1-2 minutes.
