Published 8/29/2023 • Updated 9/7/2023 I seriously love waking up to a creamy, flavorful bowl of overnight oats that is both nutritious and delicious. This apple cinnamon overnight oats variation is one of my favorite flavors to date! With a quick 5-minute prep the night before, you’ll mix oats, juicy shredded apples, and a dash of cinnamon—then let your fridge handle the rest.

What’s in this apple cinnamon overnight oats recipe?

Rolled Oats: The base of your creamy breakfast. Fresh Apple Chunks: For that crisp, fruity bite. Cinnamon: A dash for warmth and flavor. Chia Seeds: For a fiber and omega-3 boost. Almond Milk: Or any milk of your choice. Honey or Maple Syrup: Your natural sweetener. Vanilla Extract: A splash for added aroma.

Variations and Substitutions

Apple Sauce: use apple sauce instead of shredded apple. Spices: Nutmeg or allspice can join the cinnamon. Milk: Dairy, oat, or soy milk can be used. Sweeteners: agave, honey, and maple syrup work!

How to Store Apple Cinnamon Overnight Oats

Store your overnight oats in the fridge for up to 3 days. You can store it in one large container or in separate, single-serve containers for an easy on-the-go variation.

Serving Suggestions

Toppings: Add nuts, more fresh apple, or a dollop of yogurt. Warm It Up: A quick zap in the microwave if you prefer it warm. On-the-Go: Transfer to a mason jar for a portable breakfast.

Jars

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