Why you’ll love this butter bean stew:
Nutritious: This butter bean stew is loaded with healthy ingredients that are packed with protein and nutritional benefits Easy: This recipe can be made in only 40 minutes. It’s super easy to pull together and the whole family will love it Meal Prep: Make a batch of this on Sunday for the week ahead, or freeze it to have a quick meal you can pull out when you’re in a rush
Ingredient Notes:
Fennel: Fennel brings such a unique flavor to any recipe and it’s so good for you. It can help you maintain a healthy heart due to it being a good source of fiber, it can help keep your skin radiant and even is anti-inflammatory. Butter Beans: Butter beans are rich in vitamins and minerals, they are a source of potassium, magnesium, folate, iron, and zinc! They’re also a great plant-based protein.
Why you’ll love this bean stew:
What is bean stew made of? Bean stew can be made with basically any kind of bean, broth, and veggies. How do you thicken bean stews? Add flour or cornstarch directly into the stew. What not to do when cooking beans? There’s a list of things. For starters, make sure to always rinse your beans first, and if you’re using dry beans, ensure you soak them appropriately before adding into a recipe. What do you use if you don’t have a mortar and pestle? If you don’t have a mortar and pestle, you can blend the herb oil ingredients with a blender, hand blender, or food processor until combined.
Other Recipes You’ll Love
Smoked Vegetable Soup Creamy Vegan Vegetable Soup Creamy Vegan Greek Lemon Rice Soup (Avgolemono)
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