Brussel sprouts thengai curry is a flavorful dry curry prepared with Brussel sprouts, Peas, and coconut. Poriya tastes great with rice and any rice accompaniment. South Indian style fusion curry with Brussel sprouts makes any meal extra special. Two years back, I had Brussel sprouts for the first time. When we stayed in the UK One of my friends invited us for dinner, and she prepared an amazing south Indian spread. Everything tastes delicious. When I saw Brussel sprouts, I told my friend that I have never seen small cabbage like this. She told me it’s called ‘Brussel sprouts. That was the first time I heard about it. She said it is healthy too. She had prepared them with cumin and pepper powder, I loved that flavor. That week when we went to buy veggies, I was searching for this and got a pack. Knowing all its healthy benefits, started cooking them regularly, vitamin A, vitamin C, folic acid, and dietary fiber – so many good things about this vegetable. I have already posted a version of Brussel Sprouts Masala. Here is yet another variation with coconut and peas. Usually, I cook cabbage in this preparation, here is my favorite south Indian take with Brussel Sprouts
PORIYAL RECIPE COLLECTION IN TMF
Brussel Sprouts Masala
Ingredients: Brussels sprouts - 2 cups, finely chopped frozen / fresh green peas - 1/4 cup Water - 3 tbsp Shredded coconut - 3 tbsp Turmeric powder - 1/8 tsp Coriander powder - 1/4 tsp Asafoetida - generous pinch Salt - as needed For Seasoning: Coconut oil - 1/2 tbsp Mustard seeds - 1/8 tsp Urad dal - 1/2 tsp Channa dal - 1/2 tsp Green chilli - 1, slit Curry leaves - 1 sprig
How to make Brussel sprouts poriyal with step-by-step pictures:
Heat oil in a pan. Once the oil becomes hot, add mustard seeds, urad dal, channa dal, and curry leaves; allow it to splutter Add Brussels sprouts, turmeric powder, coriander powder, salt, asafoetida, and water; close the lid. Cook till the water evaporates and Brussels sprouts are fully cooked. Sprinkle some water if required
Add peas and saute for 2-3 minutes. Switch off and add coconut
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