Who needs meat when you can make our vegetarian chicken noodle soup that’s just as hearty and satisfying? Chickpeas are the perfect chicken replacement here (I mean, they’re quite literally three letters away from sounding the same!). But more importantly, they boost the protein content while soaking up the flavors of the broth (guaranteeing cozy flavors in every bite). Whether you’re meal-prepping for the week or throwing together dinner after a long day, this chickpea noodle soup is a feel-good winner every time!
You’ll Have This On Repeat
Protein And Fiber-Packed: Unlike their meaty counterpart, chickpeas are high in plant-based protein and fiber (essential for keeping your digestive system in good working order). Budget-Friendly: Chickpeas and veggies are both affordable kitchen staples. Delicious and wallet-friendly? Yes, please! Versatile: Mix things up by adding your favorite veggies or swapping out the noodles for a gluten-free or high-protein option. This chickpea noodle soup is a great way to use up whatever’s in your fridge!
Here’s What You Need
All of the ingredients in this chickpea noodle soup are easy to find or pantry staples (I bet you have a can of chickpeas in your cupboard just waiting to be cracked open!). Jump down to the recipe card for exact measurements.
Olive Oil: To keep with the theme of this nutrient-packed soup, we’ll use heart-healthy olive oil (use extra-virgin olive oil for the most benefits). Mirepoix: Diced white or yellow onions, carrots, and celery create a savory, subtly sweet base that every good soup needs! Garlic: What would soup be without an extra garlicky kick? Vegetable Broth: Store-bought works great, but I always suggest making your own vegetable broth (what else are you going to do with all your kitchen scraps?). Chickpeas: Canned chickpeas are already pre-cooked and packed in aquafaba (a.k.a. their cooking water), meaning all you need to do is rinse and pop them in the pot! Herbs: We’ll add bay leaves, thyme, and fresh parsley for some cozy, herby goodness. Feel free to swap other herbs like rosemary or oregano. Vegetable Bouillon: To boost the flavor, we’ll pop a bouillon cube in! Egg Noodles: Classic egg noodles are my first choice here, but you can easily swap them for your favorite alternative. Any gluten-free pasta or even homemade zucchini noodles would be delicious.
Making This Soup Is So Simple
You’ll have your meal ready faster than you can say chickpea noodle soup! This is an overview of the recipe. Jump to the recipe card for the full printable recipe.
Dress This Soup Up
If you’re on the hunt for the perfect chickpea noodle soup sides, you can’t go wrong with one of these recipes.
Boursin Tomato Sandwich: Craving that classic soup-and-sandwich combo? This elevated grilled cheese is what you need! Shaved Brussels Sprouts Salad: Crunchy Brussels sprouts with tender veggies, noodles, and chickpeas? Yes, please! Vegan Garlic Bread: This garlicky, toasty goodness is the perfect vessel to soak up every last drop of soup.
