Published 6/14/2018 • Updated 4/24/2024 This was one of our first-ever viral meal-prep recipes on Fit Foodie Finds. So many of you have seen this video on Facebook and made this meal. It makes our hearts happy 🥰 There is nothing my husband, Bryce, loves more than when I make this chicken meal prep for lunches for the week. The cilantro lime chicken, cauliflower rice, and fresh veggies check all of his favorite boxes! And the best part? It can be eaten hot or cold! Make a double batch for meal prepping through the entire week. To make this cilantro lime chicken meal prep, just cook the chicken and toss it in the cilantro lime dressing. Then make your easy cauliflower rice, mixing it with the black beans and onion. All that is left to do now is assemble your meal prep bowls, and viola — you’re delicious and nourishing weekly meal prep is set to go!
Ingredients For Cilantro Lime Chicken Meal Prep
Chicken breast: We prefer boneless, skinless chicken breast for this simple chicken and cauli rice recipe. Lime juice: A squeeze of lime juice really freshens up the chicken. Honey: Honey adds a nice subtle sweetness to the cilantro lime dressing. Cilantro: This adds a fresh, herbaceous kick to the dressing. Cauliflower rice: To make this a quick and easy recipe, we used the pre-riced cauliflower from Trader Joe’s. You can also make your own cauliflower rice using a food processor. Black beans: Black beans add some extra protein and fiber to this hearty chicken dish. Red onion: Gives the cauli rice that perfect amount of bite and crunch. Cherry tomatoes: These are optional, but we love adding them for some extra color and flavor. Avocado: For some healthy fats and creaminess, avocado is a great addition to this balanced meal plan.
Ingredient Substitutions
There are tons of different ways to make this cilantro lime chicken meal prep your special thing! Here are a few ideas to get you started: Protein: If chicken isn’t your thing, you can easily swap it out for another protein like shrimp, tofu, or even chickpeas. You could even skip cooking the chicken altogether by using rotisserie chicken. Grains: Instead of using cauliflower rice, you could also use quinoa, brown rice, or even pasta. If you do choose to add in grains, make sure to adjust the cooking time accordingly. Veggies: Don’t be afraid to mix up your fresh vegetables! You can add bell pepper, zucchini, or any other vegetables that you enjoy. You can also mix in some leafy greens for some added nutrients. Go paleo: To make this recipe paleo, omit the black beans.
Best Way to Store this Meal for Meal-Prep
This recipe will stay good in your refrigerator for up to 4 days. For added flavor, marinate the chicken in the cilantro lime dressing for at least 30 minutes before cooking. If you’re short on time, use pre-cooked or rotisserie chicken instead of cooking your own. We recommend getting glass meal prep containers to easily store and transport your meals. If you plan on keeping this meal prep for longer than 4 days, we suggest freezing it.
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