Step Aside, French Fries
Air fryer carrot fries are just like regular French fries but with a healthy glow-up (and you know I’m always here for a good snack hack!). Instead of the deep fryer, we’ll use some hot air magic to “fry” our crispy carrot sticks, meaning way less oil but all the crunch. In just 20 minutes, you’ll have a nutritious snack or side dish that’s super easy to whip up. Plus, this recipe is completely customizable! You can switch up the seasonings or dip the carrots in your go-to sauce de jour. Whatever the case, these fries are about to become your new favorite snack. Let’s cook!
You Don’t Need Much
Can you believe these easy air fryer carrot fries have just four ingredients? Feel free to play around with the seasonings to spice things up.
Carrots: Regular ol’ carrots always do the trick! For a colorful twist, you can also try purple, yellow, and white carrots. Seasonings: Use a classic garlic powder, smoked paprika, and sea salt combo, or choose your favorites! Think cracked black pepper, dried parsley, cumin, coriander, chili powder, or even Parmesan cheese. Oil: My go-to is olive oil for air fryer carrot fries, but any vegetable oil will work here. Try sunflower, canola, or avocado oil!
Air Frying Carrots Is So Easy
Step 1: Prep The CarrotsPreheat the air fryer to 350°F for 3-5 minutes (while not a necessity, I find it helps evenly air fry the carrots). Meanwhile, cut the carrots into fry shapes, about ½-inch thick. Step 2: Season The CarrotsTransfer the carrot fries to a mixing bowl. Toss them with a spoonful of olive oil, garlic powder, paprika, and sea salt. Step 3: Air Fry The CarrotsAir fry the carrot fries for about 20 minutes. Check them with a fork to make sure they’re done. If not, cook them for a few more minutes, then serve them with dips like vegan ranch dressing, ketchup, Sriracha, or miso mayo!
These Play Well With…
Once you try these crispy air fryer carrot fries, you’ll want to start serving them with everything! My favorite pairing is a big, juicy burger.
Portobello Mushroom Burgers: Keep the veggie train going with meaty, grillable mushroom patties! Halloumi Burgers: With crispy grilled halloumi cheese and juicy tomato slices, this one has everything you could ever want. Seitan Burgers: Balance those veggies with a protein-packed seitan burger (perfect for grilling!).












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