❤️ Why You’ll Love Detox Soup
Quick Prep: Prep this soup in only 20 minutes and have it ready to eat in just an hour Healthy: Loaded with veggies and healthy spices like garlic and turmeric, this soup will have you feeling in tip-top shape! Vegan: This recipe is vegan-friendly so if you have any dietary restrictions you don’t have to worry
🍲 Ingredients
Asparagus: Asparagus has a well-known antioxidant called glutathione that promotes detoxification. It’s also a great soup of fiber, folate, iron, and vitamins. Broccoli: Broccoli contains sulforaphane which is great at fighting off infectious cells in your body. Kale: You don’t need me to tell you about how kale is a superfood. It’s packed with amino acids and can help manage your blood pressure due to its high levels of magnesium and potassium. Garlic: Did you know that there is a mineral in garlic that can help cleanse your liver? Can you think of an ingredient you need more pre or post-holiday season? This mineral can trigger liver enzymes that naturally flush out the toxins in your body. Turmeric: Last but not least, turmeric! Turmeric is great at reducing inflammation and studies have shown that it can even have the potential to prevent and treat chronic conditions. I love to throw turmeric into my smoothies, soups, dressings, or wherever I can.
👩🍳 How to Make Detox Soup
🗒 Tips & Tricks
Get Creative: Add or swap for any of your favorite vegetables! Make this the ultimate vegetable soup – delicious Meal Prep: Make a big batch on a Sunday evening to have in the fridge for a healthy lunch all week
🗒 Best served with
Easy Vegan Crab Cakes Fluffy Greek Pita
👝 How to Store Leftovers
Store soup in the fridge in a tightly sealed container for 5 – 7 days or in the freezer for up to 1 month.
🤔 Common Questions
