❤️ Why You’ll Love Edamame Salad
Versatile: Swap out the beans, veggies, grains, or any of the ingredients to make this Edamame Salad your own Crowd Pleaser: Bring this salad to a BBQ or pot luck and watch the whole crowd gobble it up Vegetarian: This Edamame Salad is vegetarian and vegan. Perfect for all dietary requirements and preferences Gut Healthy: This recipe has gut healthy ingredients that help improve digestion, and keep your bowel movements 💩 and insides happy
🍲 Ingredients
Edamame – Edamame are a source of soy protein and are rich in fiber, antioxidants, and vitamin K. These are all things that help keep your heart, blood, and gut healthy. Edamame can be a healthy, protein-packed snack or addition into a recipe Quinoa – Quinoa is a whole-grain that is so good for you. It’s high in fiber, great for digestion, and it’s a fantastic gluten-free alternative to some other grains. Quinoa can be added to salads, bowls, stews, soups, and so much more
👩🍳 How to Make Edamame Salad
🪄 Tips and Tricks
If you love this salad, you’re sure to enjoy our Healthy Chicken Salad Recipe Meal Prep: Keep the wonton crisps on the side and add to the salad when ready to eat (if you mix them in the salad and store in the fridge they won’t be crispy any longer) Gut Health: Outside of eating gut-healthy ingredients like quinoa and edamame, I also depend on ION* Gut Support in my daily routine. ION* is a daily support to help keep your gut in-check. It helps by sealing cells in the gut lining and helping to keep toxins out of your body. It also strengthens the terrain upon which your microbiome can diversify. What does this mean? Well this is what helps with things like your immunity, digestion, metabolism, and even mental clarity!
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🗒 Substitutions
Quinoa: Swap the quinoa for your favorite grain such as pearl barley, brown rice, or whatever you love Beans: You can swap the cannellini beans for any kind of beans such as chickpeas or kidney beans Cashews: Cashews can be omitted if you have a nut allergy or you can swap it for another kind of nut
🗒 Best served with
No Knead Dutch Oven Bread Tofu Spring Rolls Crispy Baked Tofu
👝 How to Store Leftovers
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🤔 Common Questions
