Why you’ll love this food prep recipe:
Sweet & Savory: The perfect combination of sweet mango with the spice from the jalapenos Easy: Prep these ahead in just 25-minutes and you’ll have a healthy lunch ready to grab all week long Versatile: Add your own ingredients and flavor combinations
Ingredient Notes:
Mango: I love mango! It’s so flavorful and can be used in sweet and savory dishes. It’s good for you and so sweet and delicious. Edamame: Rich in vitamins and minerals, edamame is a great plant-based protein that is fantastic to snack on or add to salads.
How to make food prep salad in jars:
What does food prep mean? Essentially food prep is just prepping food ahead of your week so you have easy, healthy options to grab when your week is too busy to cook. What are good foods to prep? You can basically prep most things. Pre-cut your veggies with hummus, and your fruit. Make salads but keep the dressing on the side (or the bottom) like in these jars, or make soups or stews that you can easily reheat. How do I meal prep for the week? Find a recipe that you want to make (like this one) and add all the ingredients to your next grocery stop. Then on Sunday, set aside time to prep meals for the week. Some people like to just make recipes for lunch in advance but you can always do this with dinners too. What are the top 5 food prep steps? Make a meal plan, make a grocery list, make a prep plan (what day will you do it), prep your ingredients, and then get cooking.
Other recipes you’ll love:
Quick + Easy Watermelon + Mint with Tofu Feta Salad Roasted Beet Salad with Feta and Pistachios Pearl Couscous Greek Salad with Tofu Feta and a Creamy Dill Dressing Greek Lentil Salad
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