Published 7/7/2020 • Updated 9/1/2022
Grab Those Garden Veggies!
This breakfast hash is what dreams are made of! Tons of protein-packed ingredients (hi, eggs, lean breakfast sausage and zucchs!), and we’re here to tell you that you can go right ahead and use any veggies you have on hand or in abundance in your garden. This recipe calls for zucchini, green peppers onion, and potatoes, but if you have tons of peppers and no zucchini on hand, feel free to substitute! You really can make this your own!
Magic of Baked Eggs
Baked eggs. I could eat you all day errrrry day! And the best part of these baked eggs is that you crack them right into your cast iron skillet with the rest of your hash ingredients and bake ’em all together at once. One pot meals FTW!
How to Make this Garden Breakfast Hash
This breakfast hash truly is a one pot meal! All you’ll need is your cast iron skillet and a cutting board to slice up your veggies. Let’s get into it:
PREHEAT AND PREP
First, preheat your oven to 350ºF. Then, slice up:
ZucchiniGreen pepper (and bell pepper will do!)Potato (feel free to use a sweet tater if you prefer!)ZucchiniOnion
SAUTÉ BREAKFAST SAUSAGE
Next, heat a large cast-iron skillet over medium-high heat on your stovetop. Once it’s hot, add in the pork sausage. Sauté for around 2 minutes to partially cook. Pro tip: When there is just a little bit of pink showing, remove pork from stove and set aside.
Add in the Veggies
Add 1 tablespoon of olive oil to the pan and use a wooden utensil to scrape the brown, crispy bits (from your delicious breakfast sausage) from the bottom. Then, add the diced potato and cook for 2 minutes. Next, add zucchini, onion, and green pepper and season with salt, pepper, and garlic powder. Cook for around 4 minutes to partially cook veggies.
Crack Eggs and BAKE!
Remove cast iron skillet from heat, and then layer the partially cooked pork sausage on top of the veggies. Then, crack 4-6 eggs on top of the sausage. Bake your breakfast hash at 350ºF for around 20 minutes depending on how runny you like your egg yolks.
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