gobi paratha is a popular Indian flatbread recipe stuffed with Gobi and cheese, and mild spice powder. It is a popular North Indian recipe serving for breakfast/ brunch/lunch/dinner.

Dhaba-style Punjabi gobi parathas

Thinking about gobi ka paratha, Dhaba style  Punjabi gobi parantha is the first thing that comes to my mind. The best way to serve gobhi paratha according to me is parathas with butter, raita varieties, and pickle

No, fail paneer gobhi paratha

Out of all the paratha recipes, gobi paratha is even popular in south India. This version with cheese is popular among kids.

Why Indian cheese in cauliflower Paratha

Cheese is a great protein-packed option. Kids spice paratha is suitable for toddlers’ taste buds too. Parathas are a great delicious filling healthy option for all

Tips to note for Paratha dough

firstly, prepare a moist dough for paratha. Paratha dough should be a non-sticky, soft dough, without any cracks. If you add less water dough might crack and it won’t hold the stuffing. Pliable soft dough makes for the best paratha. Also, it is important to knead the dough well. The addition of  ghee and oil gives a lot of difference in paneer stuffed  paratha texture so don’t skip it

Should I cook cauliflower?

No, finely grated or chopped cauliflower cooks fast so no need to cook separately.

Can I mix masala with cauliflower?

No, mixing salt and masala might turn cauliflower safety watery. Always make sure there is no moisture in cauliflower 

should I add ghee before placing the stuffing?

I prefer adding a layer of ghee before adding the stuffing. It helps evenly spread the stuffing and puffy tasty paratha.

Even stuffing - key for perfect paratha

After placing the stuffing seal the dough well. Flip and seal again. Apply gentle pressure and roll the paratha evenly. Avoid rolling Thick paratha. 

Optimal heat for cooking paratha?

When you are cooking paratha, maintaining the heat from low - the medium is the key. Add ghee and cook the paratha. Press it gently with a spatula often so that it is evenly cooked.

Should I use ghee while making gobi gobi-stuffed paratha?

No, you can use any cooking oil but ghee gives a nice aroma and makes the paneer paratha super tasty.

Can I make the stuffing spicy?

It is totally according to your tastes. To make it suitable for my toddler tastebuds and also common cooking I kept it less spicy. For the Paneer ka paratha video recipe

Paratha recipes

Ingredients:

Chappathi dough

1 cup wheat flour 1/2 teaspoon Salt 1 teaspoon ghee 1/2 cup hot water 

Cauliflower stuffing

1/2 teaspoon garam masala 1 cup cheese 1/2 teaspoon salt 1+1/2 cup cauliflower  1/2 teaspoon Kashmiri chilli powder  Ajwain 1/2 tsp

Prepare paratha

ghee/ oil (I used ghee)

How to make paneer parantha with step-by-step pictures

paratha dough recipe:

firstly, in a large mixing bowl, take wheat flour and salt; mix well

Add ghee and water; cover and rest for 10 minutes

Knead the dough

Grease hands with ghee and roll a pliable dough

Cover and rest for 10 minutes 

cauliflower for paratha

Fine chop or grate cauliflower

Combine cheese and ajwain; mix well

Mix garam masala, Kashmiri chilli powder, and salt; keep aside

Rolling gobi cheese paratha:

After the resting time

Knead the dough once again Pinch a portion of the dough, Sprinkle a little wheat flour on  the chappathi rolling board, and gently roll the dough into a big disc

Use a cutter and cut into small circles 

Take two circles, Add little ghee, and spread 

Place the stuffing and gently press it

Sprinkle masala 

Cover other circle and seal well

Furthermore, sprinkle some flour and Gently roll the paratha to a Chappathi size giving even pressure around the paratha

Heat the chappathi tawa on medium flame and meanwhile repeat and roll the entire batch

Cook paratha

After the tawa is hot enough add ghee and place the rolled paratha

Drizzle some ghee on the top and cook until the paratha starts to puff up Flip and cook another side

Gently press and cook golden brown on both sides and serve hot paneer parathas

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