Why you’ll love this grape salad recipe:
What is grape salad? Grape salad is a delicious savory salad with a pop of sweetness with the help of grapes. Fresh: This grape salad recipe uses fresh ingredients like tomatoes, cucumber, grapes, and red bell peppers to make the perfect, refreshing, summer salad Versatile: Get creative in the fresh veggies you add into this grape salad recipe to make it your own or use up what’s in your fridge/garden Gut Supportive: Did you know that grapes are a great source of fiber that helps those bowel movements flow? And walnuts have nutrients that help nourish your beneficial gut bacteria?
Ingredient Notes:
Walnuts: Walnuts are so darn good for you but one of the reasons I love them is that they are great for your gut. Studies have been done that show that if your gut is rich in health-promoting bacteria and other microbes, you’ll have a healthy gut and good health. Eating walnuts can help support the health of your microbes and your gut! Plus they’re so easy to eat on their own, throw in a salad, blend in a smoothie, and the list goes on!
How to make grape salad recipe:
How can I make dairy-free grape salad? Make this dairy-free by swapping the feta for your favorite vegan substitute or remove it entirely. Grapes: To add extra fun flavor, add the whole grapes to a pan over medium-high heat and roast/burst them! It will add a warm sweetness to this savory salad. Other Ingredients: Add any other ingredients you wish, like zucchini or even pasta! Roast some other vegetables if you want. This is a SUPER versatile, delicious dish. How long is grape salad good for in the fridge? The salad can be kept in the fridge in an airtight container for 3 – 5 days. How far ahead can I make grape salad? It’s best to make it fresh but you can make it the day before and store it in a container in the fridge to enjoy/serve the next day.
Other recipes you’ll love:
Quick + Easy Watermelon + Mint with Tofu Feta Salad Roasted Beet Salad with Feta and Pistachios Pearl Couscous Greek Salad with Tofu Feta and a Creamy Dill Dressing Greek Lentil Salad
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