This recipe I made with Bob’s Red Mill mixed bean soup mix. This soup mix makes this meal even easier to make! It has 13 different kinds of beans in it which means it’s packed with protein (12g per serving) and with beans comes fiber, plus your daily value of iron! What I love the most about using this mix is that it’s easy but you can also allow for culinary creativity, and the ability to add your own magic to the recipe with spices.
I’ve thrown in a few green beans to this recipe to make it super jammed with healthy goodness. The green beans are seriously a magical veg. They help with the following:
Reduce heart diseases Prevent colon cancer Controls diabetes Boosts your immunity Are great for your eyes Treats gastrointestinal issues Great for pre-natal care because of the folic acid
This stew will be one I’m sure you’ll add to your bookmarks to make again and again because it’s super easy and packed with nutrients. I think you’ll also love this soup because it is:
Hearty Vegan Easy Filled with nutrients Great for digestion Seasonal Perfect for meal prep (PS I have a meal prep guide coming out soon, stay tuned)
This recipe requires the freshest of ingredients and will surely help you feel better during these last few weeks of that cold, dreary winter. For me, there is nothing better than a warm soup to help bring me out of my seasonal depression funk. Want another hearty vegetable soup? Try my amazing Vegetable Soup with Vegan Dumplings! Pin this below image to save this recipe for later!
