Your New Go-To Snack
If you’re looking for a new and exciting snack (one that’s way healthier than that bag of chips in your pantry) and have a can of chickpeas hanging out, these crispy roasted chickpeas are about to be your new obsession! Roasted chickpeas are probably the best thing I’ve discovered while conducting all my kitchen experiments (you know, in the name of food science). I mean, mainly because they’re tasty and addictive, but also because they’re totally goof-proof. Seriously, you get to taste-test the flavors before they even hit the oven. And if they need something extra post-roast, just toss on more seasonings. Easy, right? I’m giving you 8 can’t-stop-eating-them seasoning ideas to start, but use this as a guide, and feel free to run wild here!
Here’s What To Grab
You only need two simple ingredients besides the seasonings! This is just an overview—jump to the recipe card for exact measurements.
Chickpeas: Canned chickpeas are the most convenient option because they’re pre-cooked and ready to go (just be sure to rinse and drain them well to get rid of excess sodium). If you prefer homemade, soak and cook your chickpeas in advance—it’s a bit more work, but they turn out extra creamy on the inside! Oil: A little oil helps the seasonings stick and gives you that perfect crispy texture. Olive oil is a classic, but you can use avocado oil or any neutral cooking oil you have on hand. Seasonings: Here’s where you get to have fun! Choose from Mexican, cinnamon sugar, ranch, Italian, curry, Dorito, bacon, and BBQ—they’re all delish!
Making Crispy Chickpeas Is Easy
Roasting chickpeas is as easy as 1, 2, 3! Jump to the recipe card for the full printable instructions.
Mexican Seasoning
We’re kicking things off with a flavor bang! With cumin, chili, garlic, and salt, these Mexican roasted chickpeas are great on chickpea tacos.
Cinnamon Sugar Seasoning
Sweet chickpeas? You read that right! Perfectly sweet with a hint of salt, these cinnamon sugar chickpeas may just be in my top 3. (These would be so tasty mixed into our chocolate chickpea clusters!)
Ranch Seasoning
It wouldn’t be a round-up of our favorite chickpea flavors without America’s favorite seasoning! You’ll just need a bit of Ranch seasoning (you know, from the packet of dry seasoning used to make dressing) along with some nutritional yeast for a cheesy, savory flavor.
Italian Seasoning
These are like our pizza-roasted chickpeas, but you don’t need a fork to eat them! They’re all the flavors you love from Mediterranean cooking, packed onto tasty little roasted garbanzo beans.
Curry Seasoning
Skip the Indian takeout and satisfy your craving with these! We’ll use curry powder (for flavor), turmeric (for color and health), and salt + pepper to round things out!
Dorito Seasoning
This is the ultimate after-school snack! You won’t be able to put down this delicious blend of nutritional yeast and Mexican spices (trust me!).
“Bacon” Seasoning
All the sweet smokiness of bacon…made vegan! And tossed onto chickpeas. Even the bacon lovers will be a fan of this roasted chickpea flavor.
BBQ Seasoning
There’s no need to miss summer BBQs when you have these tasty garbanzos. They’re smoky and herby and pack a punch of flavor.
For The Crispiest Chickpeas…
Dry Thoroughly: Be thorough with your patting! Moisture will prevent the chickpeas from getting that irresistible crunch. Remove Loose Skins: You’ll notice chickpea skins peeling off while drying. Remove these to help them crisp up better, but don’t stress if a few are left on—it’s totally optional! Season After Roasting: Roast chickpeas with just oil for the best texture. Once they’re done but still hot, toss them with your chosen seasoning blend to prevent burning delicate spices (like garlic powder or herbs).
Serve These With
Why stop at just one snack? Serve your crispy oven-roasted chickpeas with these other mouthwatering bites for a full-on snack spread!
Air Fryer Chickpeas: You can never have enough crispy chickpeas in your life, right? Chickpea Parmesan Crisps: There is no better duo than crispy chickpeas and cheese. Kale Chickpea Salad: These roasted chickpeas make the best salad topping instead of croutons!
