Why ginger kashyam?
ginger is good for health. Consuming ginger tea helps to reduce headaches and inflammation. It is also a good remedy for cold/ cough. It is also good for weight loss
Can I consume Inji Kashayam daily?
Though it is good for health avoid consuming it daily. Consult your dietician for more details.
When should I consume caffeine-free tea?
you can consume it any time of the day but It is believed that consuming ginger tea before bedtime helps for good sleep during sick days.
GINGER OR GINGER POWDER
You can use ginger or ginger powder. Fresh ginger works well for ginger water. if you are using fresh ginger; wash well, peel the skin then use.
REPLACEMENT FOR honey
Honey is good for sore throat but if it is not available you can use panarkarkandu or regular sugar.
Can I add honey to hot tea?
It is according to individual choice. If you are not comfortable adding honey when the tea is hot. Add before consuming
Can I consume the kashyam as is?
Inji Kashayam is concentrated / strong. You can drink very little as is but add water according to your taste if you are planning to drink one cup or more
Beverages
Home remedies for cold and cough
Ingredients
2 cups water 1 + 1/2 teaspoon ginger 1/8 teaspoon pepper powder 1/2 teaspoon cumin seeds 1 teaspoon honey
How to make a ginger drink with step-by-step pictures
First, add water, ginger, pepper powder, and cumin seeds
Boil for 4-5 minutes
Turn off the stove and filter the ginger tea Add honey or sweeter of your choice
Consumer few teaspoons as is but dilute and drink if you are consuming in a cup
