Instant pot Sambar, sambhar, Sambhar recipe, Sambar without coconut,  south Indian sambar recipe, vegetable sambar recipe is a traditional South Indian style rice accompaniment prepared with a choice of vegetables, lentil,  specially prepared spice (sambar)powder. Instant pot sambhar is super easy to make and no compromise in taste. The detailed recipe with tips and tricks makes it a great beginner-friendly sambar recipe for south Indian cuisine meals.

What is Sambar | Sambhar?

Sambar is one of the most popular traditional south Indian dishes. A good amount of protein, vegetable(s),  blended with flavorful sambhar powder - makes it not only healthy & nutritious but also tastes delicious.  In our home I do three varieties of sambhar one with sambar powder, the second is Arachuvitta sambar with coconut and the third is sambar with moong dal

What tastes best with sambhar?

Sambhar plays a key role in South Indian cuisine. Sambhar goes well with tiffin varieties like idli, dosa, uthappam, etc. It also tastes great with rice,  without sambhar their no special thali/ festive/  wedding lunch / Indian lunch combo

Can I add tamarind and prepare one pot instant pot sambar?

I have tried it many times and I feel dal cooks well and sambar taste and texture turn perfect when tamarind is added after dal is cooked.

Should I always soak toor dal?

Yes, for instant pot sambhar I feel soaking dal gives a perfect sambar consistency.  Wash and soak the dal, use the soaked water for sambar

How much water should I add while cooking dal?

It depends on the dal you use. I generally use a 1:3 dal: water ratio. I prefer using “Rice mode” as it adjusts the time based on the dal quantity

Can I make one pot pressure cooker sambar?

Yes, follow the same procedure and pressure cook for 3 whistles and simmer for a minute

What variety of dal should I use for sambhar.

For rice accompaniment sambar I generally use toor dal. For tiffin variety, I sometimes use moong dal. Restaurants/hotels use a combination of toor dal and masoor dal

How much Sambar powder should I use?

I prefer using homemade sambhar powder for my sambhar. The amount of sambhar powder might slightly vary based on your spice level. If you want to make it spicy add extra Sambar powder/ Chilli powder. If you are increasing sambhar powder, you might have to proportional increase tamarind accordingly.

Can I skip tomatoes?

Tomatoes go well for squash-based sambhar. If you are skipping tomatoes, increase tamarind accordingly

Can I add salt while cooking dal?

No, always add salt after cooking dal else dal won’t cook properly https://youtube.com/playlist?list=PL3zYDDQHDMSv6YwMGfM-P-uCkJs8wSEm6

Should I add the ghee tempering?

I generally use coconut oil for tempering and use little ghee towards the end. In our home, we prefer adding ghee while eating. You can use ghee/oil according to your choice

What should be the consistency of the sambhar?

Some like thin sambar while others prefer it thick. I prefer mine on the thicker side. Kuzhambu recipes in TMF Tamarind based recipes in TMF   Other Sambar varieties in TMF

Ingredients

Soak dal

1/2 cup Toor dal, was Water enough to soak

Tamarind extract

7 grams Tamarind 1 + 1/2 cup water

Temper

1 tablespoon coconut oil 1/2 teaspoon mustard seeds 1/8 teaspoon fenugreek seeds

Saute and cook

1 chayote, peeled and cubed 2 Tomatoes (150 grams) 1/4 teaspoon turmeric powder 1 tablespoon sambar powder

Sambar

Asafoetida generous portion Required salt Coriander leaves and curry leaves few Sugar pinch

How to make instant pot Sambar with step by step pictures

Wash and soak toor dal overnight or at least 1 hour in hot water

Soak tamarind in 1 + 1/2 cup of water and extract the juice Turn on IP in “SAUTE” mode and add coconut oil and when IP display, shows “hot”

Add mustard seed, fenugreek seeds and let them splutter

Furthermore, add chayote and tomatoes; saute for 5 minutes

Add turmeric powder, sambar powder give a quick mix

Press “cancel” Add toor dal, water, and mix well. Make sure nothing is stuck to the pan Furthermore add few drops of sesame oil

Turn on “rice” mode and cook.  do natural pressure release Open the IP and mix everything well

Add filtered tamarind extract, salt and boil for 10 minute

Finally, add Asafoetida, curry leaves, coriander leaves, a pinch of sugar, mix well and cook for 5 minutes. Tasty instant pot sambar is ready Instant pot sambar   Chow chow sambar - 39Instant pot sambar   Chow chow sambar - 49Instant pot sambar   Chow chow sambar - 98Instant pot sambar   Chow chow sambar - 52Instant pot sambar   Chow chow sambar - 43Instant pot sambar   Chow chow sambar - 97Instant pot sambar   Chow chow sambar - 48Instant pot sambar   Chow chow sambar - 95Instant pot sambar   Chow chow sambar - 90Instant pot sambar   Chow chow sambar - 42Instant pot sambar   Chow chow sambar - 84Instant pot sambar   Chow chow sambar - 60Instant pot sambar   Chow chow sambar - 14Instant pot sambar   Chow chow sambar - 73Instant pot sambar   Chow chow sambar - 42Instant pot sambar   Chow chow sambar - 69Instant pot sambar   Chow chow sambar - 10Instant pot sambar   Chow chow sambar - 22Instant pot sambar   Chow chow sambar - 50Instant pot sambar   Chow chow sambar - 87Instant pot sambar   Chow chow sambar - 59Instant pot sambar   Chow chow sambar - 61Instant pot sambar   Chow chow sambar - 57Instant pot sambar   Chow chow sambar - 10Instant pot sambar   Chow chow sambar - 89Instant pot sambar   Chow chow sambar - 93Instant pot sambar   Chow chow sambar - 93Instant pot sambar   Chow chow sambar - 91Instant pot sambar   Chow chow sambar - 51Instant pot sambar   Chow chow sambar - 21Instant pot sambar   Chow chow sambar - 8Instant pot sambar   Chow chow sambar - 79Instant pot sambar   Chow chow sambar - 66Instant pot sambar   Chow chow sambar - 74Instant pot sambar   Chow chow sambar - 62