Published 3/24/2021 • Updated 6/4/2022

Baked Oatmeal Cups = Meal Prep Breakfast

If you haven’t jumped on the baked oatmeal train yet, now is the perfect time! These lemony baked oatmeal cups are made with rolled oats, blueberries, lemon zest, eggs, and a hint of honey.

Why Make These?

Healthy Breakfast: You get a serving of fruit, whole grains, and healthy fats in this recipe!Whole Grains: This recipe is made with 100% whole grains. Meal-Prep: Make a batch or two of these baked oatmeal cups and freeze some for later. Kid-Friendly: These oatmeal cups taste like cake and are kid-approved!

What You Need

Made with easy, whole ingredients, you are going to love making these baked oatmeal muffins!

eggs: we haven’t tested this without eggs, but we do have a similar vegan baked oatmeal recipe you might love.banana: banana not only adds a little bit of sweet, but it also helps with moisture. Not a fan of bananas? Use about 1/2 cup unsweetened applesauce instea.blueberries: both fresh or frozen blueberries work for these baked oatmeal cups.almond milk: feel free to use any kind of milk.lemon zest: there really isn’t anything better than fresh lemon zest.coconut oil: a little bit of coconut oil is going to help moisten these up.oatmeal: you can use either rolled oats or quick cooking oats for this recipe.

How to Make Baked Oatmeal Cups (3-steps)

Storage

Let oatmeal cups cool completely. Then, transfer into an airtight container and store in the fridge for up to 3-5 days. PS: you can also use frozen berries, too!

Make Ahead Breakfast Recipes

Learn how to freeze this recipe for later in our Make-Ahead Breakfast Recipes Freezer Meal Prep post! Plus, you’ll get 7 other freezer breakfast recipes, too! Can I store baked oatmeal on the counter? You can store these baked oatmeal cups on the counter, but we only suggest doing this for 1-2 days.

Freezer Instructions

Let baked oatmeal cool completely. Then wrap 2 oatmeal cups together with a piece of tin foil. Remove as much air as possible and seal. Freeze for up to 3 months.  

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