❤️ Why You’ll Love Meal Prep Bowls
Quick: These Meal Prep Bowls are super quick to make. Prep them in 20 minutes and have them ready in under an hour Healthy: This recipe is full of healthy, whole foods that provide the fuel you need to get through the week Versatile: Make these bowls your own by using up the produce or grains you have right in your pantry or fridge
🍲 Ingredients
Shrimp 🦐 – Shrimp are full of antioxidants that are good for you. They help protect your cells against damage and can even help with your skin. I love shrimp because it’s a more affordable seafood and is really versatile. For shrimp (and other seafood) I like to use BAP certified. This certification is the only aquaculture certification program in the world that certifies every step in the production chain. What this blue label on your seafood means is that it ensures that the seafood you’re eating in environmentally responsible, animal health and welfare are a priority, and you can feel good about the seafood you and your family are consuming. Couscous – For this recipe I used couscous. Couscous is usually made with wheat or barley and it’s a great grain to use in bowls. Couscous is rich in selenium which is a mineral that is a powerful antioxidant.
👩🍳 How to Make Meal Prep Bowls
For the couscous
For the shrimp 🦐
For the Greek yogurt sauce
For the stewed tomatoes
Assemble the bowls
🪄 Tips and Tricks
If you love our meal prep bowls, try these Meal Prep Greek Bowls Make these up on Sunday to enjoy them all week for lunch Get creative and add in other veggies or toppings
🗒 Substitutions
Couscous: Substitute couscous for whatever your favorite grain is. You can use rice, quinoa, or whatever you have on hand Greek Yogurt Sauce: If you don’t want to make the sauce you can totally use whatever your fav store bought sauces or dips are like hummus or tzatziki Protein: You can use this recipe as a base to make these Meal Prep Bowls with your fav protein if you don’t want or have shrimp
🗒 Other Meal Prep Recipes To Make
Meal Prep Greek Bowls Meal Prep Cup Noodles Mason Jar Salad Recipe
👝 How to Store Leftovers
Store leftovers in individual containers to easily grab during the week. Store them in the fridge for up to 4 days.
🤔 Common Questions
