Nellikai sadam recipe| Amla rice | Indian gooseberry rice is a  South Indian variety rice.  Healthy gooseberry is not often used because of its taste but if cooked right, Nellika sadham tastes best.

    what is special about Nellikai  Ingredients Recipe with step by step pictures Nellikai rice Video recipe        

WHAT IS SPECIAL ABOUT NELLIKA

Nellikkai is rich in antioxidants, low in calories, high in fiber, immunity booster, controls blood sugar, and many more health benefits. Nellikai rice is easy, healthy, and tasty lunch box recipe.

WHY FROZEN GOOSEBERRY?

Here in the US, I don’t often get fresh Amla hence I started using Frozen Amla. Frozen gooseberry still has all the nutrients.

SHOULD I THAW GOOSEBERRY?

Yes,  always thaw the frozen gooseberry till they turn soft then grate. Always discard the seed and fiber.

Can I use peanut oil?

Yes, you can use any variety of oil. Sesame oil is a personal preference,

Can I increase chilli?

Yes, adjust the chilli according to your taste. 

Can I use basmati rice?

Yes, you can use any variety of rice. leftover rice always works. make sure the rice is fluffy. About mushy rice.

For the Amla rice video recipe in Tamil

Gooseberry recipes Variety rice

 

Ingredients

How to make Nellikai sadam with step by step pictures

Firstly drizzle sesame oil and cool the cooked  rice on a plate or wide pan If you are using frozen Amla, thaw them till they turn soft. Discard seed and fiber; keep aside

Coconut - 1/4 cup  Rice 2 + 1/2 cup Required Salt Sugar/jaggery pinch Turmeric powder  1/4 tsp Coriander  leaves few

To temper

Sesame oil 2 tbsp Mustard seeds 1/4 tsp Chana dal 1 tbsp Urad dal 1 tbsp Curry leaves few Roasted   peanuts  1/4 cup Green chilli 2 Red chilli 1 Grated ginger 1/4 tsp Asafoetida

Add oil to the pan. Turn on the stove to medium flame and When the oil is hot, add mustard seeds, chana dal, and urad dal; let them splutter

Furthermore, add peanuts and curry leaves; mix well

Add ginger, green and red chilli; mix well, and roast

Furthermore, add asafoetida and mix well

Add turmeric powder and mix well

Furthermore, add coconut; mix well and saute on low flame for 2 minutes

Add grated Gooseberry  and mix well and cook for 2-3 minutes on low flame

furthermore add a pinch of sugar/ jaggery and mix well

 

Add 2 cups of rice and mix gently

Furthermore, add the required salt; mix well, and cook for a minute on low flame

Based on your Gooseberry, add extra rice and mix well

Finally, sprinkle coriander leaves; mix gently  and turn off the stove

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