Last year I traveled to one of my favorite cities, New Orleans. I had been many times previously, but this time my goal was to learn how to make authentic cajun cuisine from a creole chef. I learned how to develop the insane depth of flavor that cajun cuisine is known for through specific ingredient pairings like the holy trinity. After getting home and implementing these flavor tricks into my own vegetarian gumbo, I knew I could use them in a variety of other dishes. Like cajun chickpeas!
You’ll have this recipe on repeat
Time is spent developing flavor, not cooking a protein, thanks to chickpeas that are already cooked. Basic pantry staple ingredients are elevated through strategic pairings and a few spices. A versatile dish, these chickpeas are similar to a stew that can be served over rice, eaten on its own, or with some toasty bread.
Ingredients for Cajun Chickpeas
If you feel like you have nothing to make for dinner, then this is the recipe for you. It uses pantry staple ingredients, so I can almost guarantee you have everything you need!
Butter: Olive oil or avocado oil will work too! Holy Trinity + Garlic: This is made up of green bell pepper, white or yellow onion, and celery. Garlic is just delicious! Cajun Seasoning: To make seasoning quick and easy, I like to use a storebought cajun seasoning blend (you’ll be putting it on everything)! Fire-Roasted Tomatoes enhance the smokiness! Cream & Cheese: Grab heavy cream and shredded parmesan to finish the dish. Chickpeas: Any canned chickpeas or garbanzo beans (they’re the same thing!) will work. Just drain them.
Everything happens in one pot
If you’ve made any of my chickpeas recipes, you probably know how simple and tasty this will be. But if not, it’s just these couple steps that we’ll also walk you through throughly in the recipe card below.
serving ideas for cajun chickpeas
These can be served in a variety of ways. Over rice, with a side salad, or just with a little crispy bread.
Jicama Rice is the perfect low-carb option that also has a slight sweetness to balance the cajun spice. Vegan Garlic Bread might be a popular Italian side, but it’s also very tasty with Creole flavors. Naan Bread is another one that is not traditional New Orleans cuisine but it’s very yummy for dipping into these cajun chickpeas.













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