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I made this recipe with Sunfood cashews which are certified organic and premium-quality. Sunfood cultivates their cashews with small-scale organic farmers to provide you with the best tasting cashews. They are also hand-cracked and Sunfood minimally processes them – they don’t pasteurize or steam their nuts which leave all the good nutrients and enzymes intact. Making them the perfect healthy snack! What I love about these cashews as well is that usually I find I have to soak cashews forever when making certain recipes but these ones I didn’t have to for as long....

I LOVE banana bread! I have tons of banana bread recipes on my site already, but is there ever too much banana bread in the world? I’m fairly certain the answer is no sir. Chocolate Chip Banana Bread has always been my most favorite, but I’m telling you, I do not discriminate. Which brings me to today…doesn’t toasted coconut just BELONG in banana bread? I mean it’s almost offensive it’s taken me this long to develop this recipe!...

Tomato biryani is a tasty one pot recipe. Variety rice are easy to make and a perfect lunch box food. Usually I prepare tomato rice with just tomato and onion. After cooking coconut rice with coconut milk, I want to try coconut milk with tomato rice and prepared tomato biryani. Tomato Biryani Basmati Rice - 1 cup Tomatoes - 3, finely chopped Onion - 1 large sliced thinly Spring onion - 3 Peas - 1/4 cup Thin Coconut Milk - 1/4 cup Water - 1 cup + 1/2 cup Red Chilli powder - 3/4 tsp (Adjust according to your taste) Turmeric Powder - 1/8 tsp Ginger Garlic Paste - 1 tsp Coriander Powder - 1/2 tsp Cumin Powder - 1/4 tsp Garam Masala - 1/2 tsp Green Chilli - 1, slitted Salt - as needed Sugar - 1/8 teaspoon (optional) Oil - 1/2 tbsp Cinnamon - 2 inch stick Cardamom - 2 Fennel Seed powder - 1/4 tsp Bay leaves - 1 Star Ansie - 1 Method:...

Why you’ll love these sticky Vegan Cinnamon Buns: Easy: This recipe is so easy-to-make Comforting: They are ooey & gooey and have a twist of vanilla and chai that is so comforting Vegan-Friendly: This cinnamon rolls recipe, including the icing, is totally vegan friendly Ingredient Notes: Vanilla: There is nothing I could emphasize more than the importance of using a good quality, pure vanilla in your baking. You CAN taste the difference between the real thing and the cheap stuff....

I partnered with my friends at Patience Fruit & Co. to create this yummy cranberry tart recipe that’ll knock your socks off. Why you’ll love this vegan cranberry cheese tart recipe: This recipe is all the things that’ll make you fall in love: This tart recipe is easy to make (not usually a word that goes hand-in-hand with tarts) They’re delicious (and vegan of course) Take only ten minutes to put together They’re easy to make in large batches to get you through holiday hosting Are made with less than ten ingredients Crowd-pleasers and are perfect for the holiday season...

Serve it with Homemade Croutons and a crispy salad recipe, like Caesar (without anchovies) or Kale Salad. This vegan mushroom soup uses cashews to create a silky smooth base. With millions views on Instagram and Tiktok, this soup has been devoured in kitchens all over the world…yours next? It’s rich and ridiculously easy to make (basically, it’s the soup you’ll be dreaming of all fall and winter long). Pair it with a hearty sandwich or fresh side salad for the ultimate combo!...

If you’ve been on social media recently, you’ve probably seen my Marry Me Chickpeas or Marry Me Butter Beans. Millions of viewers are loving them and have been putting their own twists on it. With inspiration all around, I knew I needed to make a vegan “chicken” version. What I came up with was using the breading recipe for my crispy baked tofu nuggets (a staple tofu recipe!) to make a “chicken” cutlet on the stovetop....

You know that feeling when you get a new book then just sort of fall into it and let it totally absorb you? That was me when Julie and Lisa sent me a copy of their new cookbook, The Bite Me Balance Cookbook. Because despite being a cookbook, it’s a hilariously entertaining page turner. It features over 130 recipes with everything from deluxe burgers and refreshing salads to luxury bowls of oatmeal and drool-worthy cinnamon rolls....

what is arborio rice? Arborio rice is a variety of short-grain rice that’s primarily used in risotto. It originated in northern Italy and is named after the same area. Today, it’s grown across the US including California and Texas. arborio rice vs other rice When comparing rice varieties, there are short-grain, medium-grain, and long-grain which refers to the physical length of the rice. Arborio rice is a short-grain rice that’s fat, and slightly oval-shaped with a pearly white exterior....

How much protein do you need? The Mayo Clinic recommends 10-35% of calories come from protein. That is obviously a wide range, but protein requirements depend greatly on your level of activity and need to rebuild muscle tissue after exercise or strenuous physical labor. This range gives you a minimum and maximum protein intake to aim for. You can use your typical daily caloric intake to figure a range for your daily protein intake....

Published 12/17/2018 • Updated 1/9/2019 All About Buddha Bowls Anatomy of a Buddha Bowl Whole Grains brown rice quinoa millet barley farro Lean Protein chicken breast garbanzo beans black beans tofu tempeh ground turkey ground beef Vegetables Brussels Sprouts Sweet Potatoes Carmelized Onions Butternut Squash ANY OTHER VEGGIE Nuts/Seeds/Dressing raw nuts (cashews, walnuts, almonds, pistachios, etc.) seeds (sunflower seeds, pepitas, hemp seeds, etc.) dressing: (vinegar-based, avocado-based, olive oil) Hummus Healthy Meal Prep Bowl Recipes Meal Prep Vegetarian Kung Pao Quinoa Bowls Grilled BBQ Chicken Bowls Sheet Pan Meal Prep Tofu Quinoa Burrito Bowls Slow Cooker Carnitas Burrito Bowls Vegetarian Meal Prep Roasted Brussels Sprouts Polenta Bowls Healthy Thai Coconut Quinoa Bowls Cilantro Lime Shrimp Bowls Black Bean Breakfast Bowls Instant Pot Moroccan Chicken Bowls Sweet Potato Vegan Buddha Bowl Recipe Team Fit Foodie’s Go To Meal Prep Bowl Butternut Squash Buddha Bowl Copy Cat Chipotle Chicken Burrito Bowl Recipe Pesto Chicken Meal Prep Recipe

Summer Vegetables Before we jump into the recipes, here are a few vegetables that are in season during the summer to inspire your cooking during these warmer months! Grab our full guide to summer vegetables here. Avocado: You can usually find avocados year round, though they’re in peak season from April to June. Corn: The epitome of summer, corn on the cob! These hit their peak from June to September. Cucumber: Another common veggie you’ll usually find year round, though their season is from May to August....

Last year was my first time ever hosting and making a Thanksgiving feast. And being the type A person that I am, I obviously planned out a 48 hour schedule leading up to the feast to make sure every recipe would be ready. While it all turned out great, I was frazzled as frick. Red cheeks and frizzy hair, frantically scurrying around to get everything on the table in time....

Nothing beats a hearty bowl of soup, and this broccoli and cauliflower soup is definitely a favorite in my house. I added cauliflower for extra creaminess and nutrition, and the base of carrots, celery and onion really layer on the flavor. This vegetarian soup recipe is so comforting because I serve it with a big slice of toast slathered in butter. These two just go together so well! Soup can also be made a bit ahead of company coming and left to simmer gently so it is ready when you are (making it the easiest vegetarian dinner idea…ever?...

Are you looking for a specific blue fruit? Here are 31 blue fruits along with some helpful information about each. So if you are just trying to add some blue fruits to your diet for their well known antioxidant contents, or perhaps just looking to add color to your cooking, here are a bunch for you to discover! Are blue fruits healthy? Blue fruits are widely recognized as nutritionally healthy foods for their antioxidant benefits....

If you are following my blog, you must know that I am a huge fan of using Amla in daily meals. Amla or Indian Gooseberries are tangy and sour naturally and its a challenge to make kids have them. I had made Amla pickle - sweet and salted by boiling amlas, amla juice, amla chutney, amla candy and all these recipes were a great hit. This time I wanted to make amla pickle without boiling so that it has a longer shelf life....

Why you’ll love this asparagus salad: Quick: Make this asparagus salad in only 15 minutes Versatile: Swap out any of the veggies for whatever is in season, or whatever you need to use up in your fridge Delicious: The pop of flavor you get from the lemon shallot dressing is truly delicious Ingredient Notes: Asparagus: Asparagus’ peak season is during the spring months, so this is a perfect time to make this asparagus salad....

VADAI RECIPE Vadai is one of the popular traditional South Indian snacks. It’s also served as an appetizer. Vadai occupies a special place in breakfast combo and special occasion meals. It is also prepared during festivals for naivedyam What is Meda Vada? “Medu” is a Kannada word for “Soft” and “Vada” is “crispy fritters”. perfectly crispy outside, soft and fluffy inside - defines a perfect vadai What kind of flattened rice should I use?...

Badam halwa | Almond flour halwa | Almond halwa | Almond flour recipe is a tasty Indian sweet recipe. Usually, Almond flour halwa is prepared with almonds, here is a quick version with Almond flour/meal. Delicious halwa can be prepared within 10 minutes. Perfect make-ahead dessert for Pooja, party, get-together, etc. I am sticking to my “Sweet February” theme. My sweet series will be incomplete if Almond flour-based recipes are not present....