When I say this slow cooker chickpea soup is about to become your new favorite comfort food, I’m not kidding. From Marry Me chickpeas to Marry Me gnocchi, we’ve made it all. And let me tell you, this recipe takes the cake for being the easiest! It’s packed with fiber-rich chickpeas, creamy potatoes, and spicy vegan sausage, all simmered together in our world-renowned Tuscan sauce (transformed into a lick-the-bowl kind of broth). It’s simple, full of Mediterranean flavors, and requires little to no effort (seriously, the slow cooker does all the work while you go about your day!).
You’ll Have It On Repeat
Perfect For Meal Prep: This slow cooker recipe makes a big batch, so you can portion it out for easy lunches or dinners all week long. Hug In A Bowl: The blend of savory, creamy, and slightly spicy ingredients makes this soup feel like a cozy hug. Hands-Off Cooking: What could be easier than a one-pot meal? Tossing everything in the slow cooker and letting it work its magic!
Grab These Ingredients
Almost all of the ingredients in this slow cooker Marry Me chickpea soup are pantry staples (or super easy to find!). Jump down to the recipe card for exact measurements, this is just an overview!
Vegan Sausage: We’ll add a kick with some spicy vegan sausage. You should be able to find it in the vegan or refrigerated section of your local grocery store (for reference, I used Impossible Brand). Broth: Some good ol’ veggie broth is the trick to creating a rich, umami soup base. Opt for low-sodium broth if you’re watching your salt intake! Veggies: Russet potatoes add creaminess and substance to the soup (they also happen to hold their shape well). Kale provides a boost of vitamins and a pop of color! Feel free to use spinach in a pinch. Chickpeas: This pantry staple adds plant-based protein and makes the soup feel hearty/filling. You can use canned chickpeas (or, learn how to cook chickpeas from scratch). Aromatics: Sun-dried tomatoes add a tangy twist. Look for ones packed in oil in the pasta aisle or with other canned vegetables. And, you can’t have a Marry Me recipe without some fresh garlic cloves. Seasonings: Add a little Tuscan flair with some dried oregano, crushed red pepper flakes, and a dash of salt and peppa! Don’t forget to finish your soup off with fresh basil leaves for a burst of herby deliciousness. Creamy Components: Heavy cream and Parmesan cheese add richness and a touch of indulgence (it’s all about balance, right?). For a dairy-free option, full-fat coconut milk and nutritional yeast can work wonders here.
Making This Soup Couldn’t Be Easier
You actually won’t believe how simple this slow cooker Marry Me chickpea soup is to make! It requires just 3 steps (jump the the recipe card for the full printable instructions).
Recipe Testing Notes
With so many Marry Me recipes on our site, we’ve learned a thing or two about what makes these dishes shine.
Play around with the flavors by adding extra veggies (spinach, bell peppers, zucchini and carrots are great). You can also swap in different herbs and spices or vegan sausage flavors to make this recipe your own. Don’t skip browning the vegan sausage before adding it to the slow cooker. This step triggers the Maillard reaction, which deepens the flavors and adds a rich, savory depth to the entire soup. It’s worth the extra step! Cook the soup on high for 2 to 3 hours if you’re short on time, but you’ll achieve more depth of flavor if you keep it to low for 6 to 8 hours.
Plays Well with…
This slow cooker Marry Me chickpea soup makes the best dinner on its own, but for the full meal deal, try some of these pairings.
Vegan Garlic Bread is the vessel you need to soak up all that mouthwateringly delicious broth! Kale Chickpea Salad adds the perfect refreshing touch and is an easy way to use up leftover chickpeas! Tomato Burrata Salad is ready in 10 minutes and complements the richness of the soup unbelievably well!
