Meal planning

if you are using frozen coocnut, thaw them

To chop

Radish and onion for sambar White pumpkin for kootu Potato for poriyal

To soak

Toor dal for Sambar Chana dal and Toor dal for kootu

Pressure cook

Radish for Sambar Potato for Poriyal Cook Rice  Toor dal for Sambar Chana dal and Toor dal for kootu

Grind

Saute Chana dal, coriander seeds, red chilli, onion and coconut; grind with water for Sambhar coconut, cumin seeeds, green chilli and water for  kootu

LUNCH COOKING 

Arachuvitta sambar

 

Temper and saute onion and radish Add sambar powder,  tamarind water, and other required ingredients for sambar; boil  Furthermore add ground paste and boil Add dal and boil 

Potato fry

After the pressure release naturally, strain the potatoes in a colander and run cold water Peel the potato and roughly chop them Do tempering and saute potato with all the spice powders in low flame

White Pumpkin Kootu

Do tempering in coconut oil cook pumpkin with little water, salt and ground mixture till pumpkin turn soft Add dal and cook

Vadam

Heat oil and fry vadam 

Serve the meal with a dollop of ghee

South indian lunch idea   Sambar Poriyal Kootu - 20South indian lunch idea   Sambar Poriyal Kootu - 38