If you are looking for a cozy comfort meal, this Peanut butter Soup made with sweet potatoes, fresh spinach leaves, and creamy peanut butter with chunks of peanuts, is a perfect choice! A simple recipe that uses pantry ingredients with minimum prepping and gathers in under 20 minutes. Inspired by the classical African Peanut soup with a vegetarian and vegan twist! Team it with rice, Tofu, or garlic bread for a busy weekday or to celebrate holidays! More Easy Soup Recipes- Clear Vegetable Soup, Veg Thai Soup, Lentil Carrots Soup, Vegan Mushroom Spinach Soup, Roasted Tomato Garlic Soup.
Why Would You Love This Recipe?
A hearty, delicious, and indulgent soup. Minimum prepping. Can be made ahead of time. Easy Ingredients. Kids Friendly. Vegan and Gluten free. The Best Sweet Potato and Peanut Butter Soup Recipe Ever!
Ingredients
See The Recipe Card for the exact ratio of the ingredients.
Sweet Potato: Any local variety of sweet potato works best. Peanut Butter: Peanut Butter is the star ingredient and I have used the chunky one. Spinach: Fresh spinach adds an earthy flavor and vibrant green color. Olive Oil: You may also use avocado or coconut oil. Water- Feel free to use veg stock. Salt, Black Pepper, and Mixed Herbal Seasoning Peanuts for garnishing.
How To Make Sweet Potato and Peanut Butter Soup
Step 1. Prep the Ingredients
Wash and Chop all veggies in small chunks. For garlic, you may grate or chop as you prefer it.
Step 2. Sauté the Veggies
Heat olive oil in a heavy-bottomed pan or pot over medium heat. Add the chopped onion and garlic till transparent. Then add tomatoes.
Step 3. Add Sweet Potato
Once tomatoes are done, add rest veggies (sweet potato and spinach). Add a little salt here and since spinach leaves water, veggies would be easily cooked. Cover with lid and it takes around 5-6 min. If you want crunchy vegetables, saute for around 3 min.
Step 4. Add Peanut Butter
Add water and boil for one minute. Veggies would be done by now. You may add more salt, black pepper, and herbs seasoning. Add the peanut butter of your choice. For more creamy, you may add more peanut butter. Give it a boil and it should not have more water to avoid it being too runny.
Step 8. Serve it
The Sweet Potato Peanut Butter Soup is ready! Serve it hot with rice or bread of your choice!
You May also like: More Easy Soup Recipes:
Roasted Garlic Tomato Soup With Basil- Vegan Homemade Healthy Beet Recipes- Veg/ Vegan, Easy & Creative Mushroom Soup Without Cream {Healthy & Vegetarian} Low-Calorie Beetroot Soup {Vegetarian & Healthy} Easy Thai Vegetable Soup with Coconut Milk 15+ Healthy Low Cal Vegetarian Soups
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