Why you’ll love this mango salad:
Quick: This mango salad recipe is quick, and will only take you 10-minutes to whip up Flavorful: The flavor and sweetness of the mango combine well with the savory ingredients in this mango salad recipe Seasonal: This is the perfect mango salad recipe for the summertime! Bring it to your next BBQ or potluck
Ingredient Notes:
Mango: Mango is a great source of vitamin C, vitamin A, and folate, and it’s high in fiber too! Peanuts: If peanuts aren’t your favorite, you can substitute with chopped cashews or remove the nuts completely if there is a nut allergy Protein: Add your fav plant-based or meat protein into this mango salad recipe to make it a complete meal.
How to make mango salad recipe:
What goes well with mango? If you are making a sweet dish, cream, vanilla, coconut, peaches, and pineapple pair nicely. If you are making a savory dish, cucumbers, red onion, and fresh herbs like cilantro, all pair nicely. What goes with mango fruit salad? Coconut, peaches, pineapple, and bananas go exceptionally well with mango fruit salad, but you’re not limited to those. You can toss any fruit in with mango! Is mango a laxative? Mango does contain sorbitol which is a laxative sugar alcohol that is found in laxatives BUT you do need to consume lots of mango for this to really affect you. If you have issues with things like IBS, it may affect you more. Are you supposed to eat the skin of the mango? Mango skin is edible and packed with vitamins, fiber, and antioxidants. However, it can have an unpleasant taste so most people choose to peel their mangos.
Other recipes you’ll love:
Quick + Easy Watermelon + Mint with Tofu Feta Salad Roasted Beet Salad with Feta and Pistachios Pearl Couscous Greek Salad with Tofu Feta and a Creamy Dill Dressing Greek Lentil Salad
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