This post is sponsored by my friends at Seed. I love their daily symbiotic to help keep my gut health (and overall health) in check. On top of eating nutritious, healthy food like these tacos, I always make sure to incorporate Seed into my daily routine.
Why you’ll love these vegan birria tacos:
Quick Prep: These vegan birria tacos can be prepper in only 30-minutes Flavorful: The spices in this sauce and tacos are so good and flavorful. It’s a party in your mouthDelicious: Actually though, this may be your new favorite summer meal
Ingredients:
Tofu: Tofu actually has several anti-inflammatories, antioxidant properties. It’s a good source of protein in a plant-based diet and is so versatile. Spices: What really makes this so flavorful and good is all the spices. It may look like a lot from the ingredient list, but I promise they are mostly things you’ll already have in your spice drawer! Of course, you can substitute anything or remove anything but this recipe is how I recommend making these vegan birria tacos.
How to make vegan birria tacos:
How can I make this dairy-free? Swap the vegan cheddar, feta, and sour cream for your favorite dairy options! Toppings: Serve the extra toppings of your choice; salsa Verde, avocado, it’s up to you! What is your microbiome? The human microbiome is a community of 38,000,000,000,000 (that’s 38 trillion) microorganisms, mostly bacteria, living in and on your body. The genes harboured in these trillions of microbial cells are essential for human development, immunity, and nutrition. There is a close relationship between what we eat and our gut microbiome, which means that we can improve our health by modifying our diet. No surprise there, right? How to support your microbiome: To further support a healthy microbiome, I recommend incorporating Seed’s DS-01™ Daily Synbiotic into your routine. DS-01™ is a pre-and-probiotic containing 24 clinically and scientifically studied probiotic strains (and 53.6 billion AFU) for benefits in and beyond the gut. Think healthy regularity, ease of bloating, smooth skin, heart health, and so much more.
Other healthy recipes to enjoy:
Homemade Ginger JuiceGreen Juice RecipeNo-Bake Granola BarGut-Healthy Banana Berry Smoothie
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