Indulge in these elegant yet simple Healthy Potato recipes that are made vegetarian and vegan in the most delicious homemade way. Whether it’s a soup, fritter, a salad, vegetable or curry, potatoes add so much volume and depth to the dishes. This rich source of carbs can create great Indian and World recipes.
If you wish to add creamy texture to a soup without loads of cream, a crispy appetizer, a binding agent for a baked snack, have them in a gravy dish, a dessert, potatoes are a perfect root vegetable for any meal.
Why Would You Love This Collection Of Potato Recipes
Easy Ingredients Quick Recipes Healthy Potato Recipes Simple yet flavorful recipes Savory, spicy and Dessert Recipes. A mix of Indian and World Recipes Tried and Tested Recipes Kids Friendly Recipes Low Calorie Vegetarian (Egg Free too) and Vegan Recipes (A few are gluten free as well). Can be made ahead of time. Scalable and customizable recipes. The Best Vegetarian Potato Recipes Ever!
Are Potatoes Carbohydrates or Vegetables?
Potatoes are considered a type of vegetable and are a good source of complex carbohydrates. They are botanically classified as tubers, which are thickened underground stems or root structures. However, nutritionally, they are often grouped with starchy vegetables due to their high carbohydrate content. Carbohydrates are one of the three macro-nutrients, along with proteins and fats, that provide energy to the body. When we eat potatoes, our bodies break down the starch into glucose, providing a steady source of energy. In addition to carbohydrates, potatoes also contain various vitamins, minerals, and dietary fiber, making them a nutritious addition to a balanced diet. They are a versatile ingredient and can be prepared in numerous ways, making them a popular choice in many cuisines worldwide.
Collection of 10 Healthy Vegetarian Potato Recipes
1. Green Beans And Potatoes
Vegan Side Dish/ vegetable Calories: 160 per serving.
2. Pumpkin Potato Patty
Vegan, Snack Calories: 297 per serving (includes calories of burger too)
3. Lemon Coriander Soup
Vegetarian, Soup Calories: 56 per serving
4. Mashed Potato Lentil Salad
Vegetarian, Salad Calories: 56 per serving
5. Pan Fried Sweet Potato
Vegan, Side Dish Calories: 182 per serving
6. Aloo Methi Subji (Fenugrerk Potato Curry Indian Style)
Vegetarian, Side Dish, Curry Calories: 127 per serving
7. Sweet Potato Tikki Recipe
Vegetarian Gluten Free, Snack Calories: 256 per 2 Tikkis
8. Sweet Potato Pie Eggless
Vegetarian, Dessert Calories: 95 per 2 pie
9. Sabudana Khichdi- Navratri Recipe
Vegetarian (No Onion No Garlic) Calories: 256 per serving
10. Pumpkin Aloo Cutlets
Vegan, Snack Calories: 153 per 2 cutlets
More Popular Vegetarian Recipes from the Blog:
Cucumber Radish Salad Amla Murabba Recipe- Indian Gooseberry Jam Makhana Chaat Recipe Sweet Potato Chaat (Shakarkandi Chaat) Easy Vegan Latkes (Potato Pancakes)- Gluten Free! Spiced Walnuts Recipe
